A friend and I started a new Meetup group, MovNat & Paleo Columbus. We did this because we enjoy practicing natural movement along with traditional lifting in the gym. We also eat Paleo — which, in a nutshell, is eating meat, fish, vegetables, fruit, nuts and seeds with no gluten and no processed foods. So [...]
Category Archives: Paleo
Jan
23
The Power of the Meetup
Also posted in Event Planning, Events, Exercise, Fitness, Marketing, Planning, Written Impact Tagged Business, event planning, events, Exercise, marketing, Paleo Leave a comment
Dec
27
Drawing Lines in the Sand
I am not one who makes New Year’s resolutions. I am one who draws lines in the sand as needed throughout the year. This means that at certain points in my personal and work life, I determine that a change needs to be made and I work hard to make it happen. So here’s what’s [...]
Also posted in BlogCoaches, Business Passion, Change, Creativity, Inspiration, MovNat, Written Impact Tagged blogging, personal development, writing Leave a comment
