A friend and I started a new Meetup group, MovNat & Paleo Columbus. We did this because we enjoy practicing natural movement along with traditional lifting in the gym. We also eat Paleo — which, in a nutshell, is eating meat, fish, vegetables, fruit, nuts and seeds with no gluten and no processed foods. So [...]
Category Archives: Fitness
Jan
23
The Power of the Meetup
Also posted in Event Planning, Events, Exercise, Marketing, Paleo, Planning, Written Impact Tagged Business, event planning, events, Exercise, marketing, Paleo Leave a comment
Oct
12
Small Business Owner Survival Tip: Exercise
When I started Written Impact in Sept. 2009, I was running outdoors and balancing my time pretty well. But as my business grew, I started cutting out my morning runs to get more work done. From January 2010 – September 2010, I didn’t exercise at all. This was the first time in my life that [...]
Also posted in Change, Entrepreneur, Exercise, Written Impact Tagged Business, Exercise, Fitness, marketing, personal development, small business, written impact 4 Comments
