A friend and I started a new Meetup group, MovNat & Paleo Columbus.
We did this because we enjoy practicing natural movement along with traditional lifting in the gym.
We also eat Paleo — which, in a nutshell, is eating meat, fish, vegetables, fruit, nuts and seeds with no gluten and no processed foods.
So our Meetup gathered for the second time recently. It is interesting to watch how quickly a group of 15 people who don’t know each other can gather and really enjoy themselves based on a common interest — in our case it is food and fitness.
In the Meetup, we share a few MovNat-inspired movements, practice, learn a traditional lift or fitness move (such as the pushup), practice more, talk about Paleo eating and enjoy tasting some Paleo food.
The Fit2Play gym owners, Jeff Turner and Ryan Callahan are kind enough to provide the gym space to us at no charge. Jeff teaches the gym movement skills and I share the MovNat-inspired information.
I am fascinated by the Meetup concept. There are more than 4,000 Meetups in our area (central Ohio) with every topic you can imagine … such as Tapping, Dining, Fitness, Crocheting, WordPress and much more.
A Meetup costs about $12-$20 a month for the organizer and the software is easy to use; you build your group and communicate. Some Meetup organizers charge participants a fee — currently our Meetup is free.
From a Marketing perspective, this is pure genius. The Meetup software gives you the platform to communicate all the event details, sends out
automatic reminders and suggests Meetups you might enjoy based on your interests and location as identified in your profile. Meetup also sends evaluations after gatherings.
Organizers can post photos from events, load files and communicate directly with Meetup members by email or posting on the Meetup page.
Leading a Meetup is helping me to learn, stretch and grow in planning and communication. I am also researching food and fitness and figuring out how to share it well — I am enjoying the challenge. Best of all, I am meeting new people and they are (hopefully!) learning and growing as well.
Are you involved in Meetups? How do you like the concept?








The Only Constant is Change
My background is in tech writing and marketing, and I work with a lot of tech companies, so I look forward to becoming part of this new and growing community.
A couple unique features about this environment … nice offices and unique conference rooms, lunch and learns with a classroom in the kitchen, a think-tank room, a ‘sandbox’ for creative collaboration and offices with window. Give me a dose of daylight anytime.
The TechDEC has 31,000 feet to be exact, with about 6,000 square feet dedicated to the onsite Metro Data Center … which is how the TechDEC came to be along with the encouragement and support of the City of Dublin.
We are excited to host the broadcast of the TED 2012 Conference on March 1 from Long Beach, California. Guests to the TechDEC will watch a full day of TED talks on large screens throughout the space.
Stop by for a visit at 565 Metro Place South, Suite 300, Dublin, Ohio 43017.